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Websites

Helplines

National PSI Helpline, Call 800-944-4773 or Text “HELP” to 800-944-4773

NEW National Maternal Mental Health Hotline: 1-833-943-5746 (1-833-9-HELP4MOMS)

988 Hotline (call or text): https://988lifeline.org

I remember buying this shirt from @breakandbloom when I was pulling myself out of the weeds of #postpartumdepression #postpartumanxiety and #postpartumrage. Their mission is to break stigma of perinatal mood and anxiety disorders through apparel &amp
Incredibly honored to be this months feature in the Mass. PPD Fund Amplifying Blog, especially on Day One of Maternal Mental Awareness Week 2022. My story is not the only story, so please check out all of the courageous and strong mothers who have sh
Tomorrow starts Maternal Mental Health Awareness Week, May 2-6. Throughout this week I will be sharing resources, highlighting stories, and attending events. This work is done from the heart and I am so, so grateful to be part of it. 💟 Here are som
POV: a therapist who is a mom, it’s dinnertime on the east coast, and loves Mexican leftovers 😂 For real though, tonight’s workshop on how to support the Highly Sensitive Parent was 💯 worth the multi-tasking during dinner bath and bedti
Mother's Day is around the corner, & that means Flourishing with @massppdfund 🌷💟 . . This year we are thrilled to welcome Graphic Novelist @by_teresawong , Author of Dear Scarlet: The Story of My Postpartum Depression, as our keynote. And we ar
Still BUZZING over our Mom Guilt Workshop last night 🐝🤩 (Or is it the venti cold brew?! 🙃). Thank you to all the mamas who zoomed in & took the time to recharge with me 🙇‍♀️. If you missed it, not to worry - I will be hosting another soon
#Repost @postpartumsupportinternational This week is Black Maternal Health Week! Here are the accounts we're following that focus on the experiences and stories of Black parents and are working to create a more equitable world. ✨ @blackmamasmatter:
With the change in seasons I felt like I needed a change of scenery 🍃 I re-arranged my office and this will be the new spot that I create space in (literally and figuratively 😉🙃) Anyone else get the re-arrange bug in the spring?! 🌸🌷(special gues
Even on the hardest days, keep going. You've got this. I'm rooting for you. #postpartum #maternalmentalhealth #newmom #honestmotherhood #perinatal #mentalhealth
This week is full of continued learning in the perinatal period and it fills up my cup so much. Todays agenda 🧠📝 CBT & ERP (Exposure Response Prevention) for Perinatal OCD with Ruthie Arbit, LICSW 🤓 #postpartumocd #maternalmentalhealth #newmot
Friends, I am thrilled to announce that I am expanding my workshops in 2022 on various topics related to mental health for new parent groups, agencies, PTO’s, etc. I have partnered with the “Real Moms of 978” and will be hosting a