I provide in-person and virtual therapy to adults who reside in Massachusetts in my practice.

My approach to therapy is strength based and collaborative. Clients describe me as warm, empathic, non-judgmental, and genuine. I believe it is essential to have a strong client-therapist relationship to facilitate growth and change. I use evidence based models of treatment including Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy Skills (DBT), Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), and Exposure Response Prevention (ERP).

It’s important to share a few things:

I operate from a fat-positive, HAES-informed, anti-diet, and neurodiversity-affirming framework. My practice is inclusive and affirming of people across all genders, sexual orientations, races, cultures, religions, and neurotypes.

I use she/her/hers pronouns and identify as a white, cisgender woman. I am committed to antiracism and racial equity work and understand this is a lifelong journey. I actively engage in ongoing education, reflection, and accountability, and I welcome being called in and called out as part of that process.

Certifications & Trainings

• Perinatal Mental Health Certification through PSI (PMH-C)

• Advanced CBT Certification for Perinatal Mood and Anxiety Disorders (PMADs)

• Intensively trained in ERP (Exposure Response Prevention) for OCD

• DBT Skills Trained

• Completed PDA Level 1 Training through PDA North America, focusing on understanding and supporting individuals with a Pathological Demand Avoidance (PDA) profile of autism.

  Specialties

• Adjustment to Parenthood

• Perinatal Mood and Anxiety Disorders

• PDA Profile of Autism

• School Avoidance/Refusal